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FIT & FRESH
A LUXURY RETREAT

Reconnect, recharge, and revitalize in the stunning Mediterranean paradise of Costa Navarino, Greece

Where Luxury Meets Wellness

Welcome to FIT & FRESH Wellness, your gateway to a fully customized and luxury wellness experience inspired by the Mediterranean culture, diet, and lifestyle. Founded by Tammy Masoumi, FIT & FRESH blends personalized coaching and consulting with the essence of an authentic Greek holiday, offering you a 5-star experience that supports your fitness, nutrition, and overall well-being. Whether you're dreaming of a seaside escape, craving a unique experience, or planning your next dream getaway, we’re here to guide you on a transformative journey toward a healthier, happier life—inside and out.

5-Day Transformative Experience

Our fully customized program provides the perfect setting to reconnect with yourself, recharge your energy, and revitalize your body, mind & spirit in a sun-soaked Mediterranean paradise.

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